10.11 Heart of the Matter: Worcester Native Finds Passion in CrossFit AC
By Kim Dunbar Dino Patramanis has never been the biggest guy, but that’s never stopped him from achieving his dreams. “It’s all about how much passion you have and what’s…
By Kim Dunbar Dino Patramanis has never been the biggest guy, but that’s never stopped him from achieving his dreams. “It’s all about how much passion you have and what’s…
By Craig Lindberg “The Skinny” is a Fitness column by Craig Lindberg, CPT and Founder/Co-owner of Optimal Performance Center in Shrewsbury (www.opcfitness.com). If you have a question about training, nutrition,…
NESHL gives hockey lovers a chance to play all year long By Kim Dunbar While some are hitting the beach and making the most of the last few days of…
By Craig Lindberg “The Skinny” is a Fitness column by Craig Lindberg, CPT and Founder/Co-owner of Optimal Performance Center in Shrewsbury (www.opcfitness.com). If you have a question about training, nutrition,…
Freerunner, directed by Lawrence Silverstein and written by Jeremy Sklar, Raimund Huber, and Matthew Chadwick, captures all the unstoppable force of urban acrobatic freerunning (also known as Parkour) in this…
Add a Little Fun ~ and Inspiration ~ to Your Workout By Kristie Bartlett You’re aiming for that 5th rep of 20 ~ you’ve made it to rep 4, but…