06.11 The Skinny

By Craig Lindberg TRUTH BE TOLD “The Skinny” is a new Fitness column by Craig Lindberg, CPT and Founder/Co-owner of Optimal Performance Center in Shrewsbury (www.opcfitness.com). If you have a…

05.11 The Skinny

By Craig Lindberg Bathing Suit Breakdown “The Skinny” is a new Fitness column by Craig Lindberg, CPT and Founder/Co-owner of Optimal Performance Center in Shrewsbury. We got such a positive…

05.11 Ragnar Relays

Run, Ride, Sleep, Repeat By Shelly Aucoin Need a new reason to stay up all night? Ragnar Relays offer a unique running experience, with 24 hour races ranging from 180-200…