01.03 Stretching out of your body
Local experts say Pilates & yoga are different, but both are good for you By Jessica Singer Pilates (pronounced puh-LAH-teez) is the newest exercise craze to sweep the nation, bringing…
Local experts say Pilates & yoga are different, but both are good for you By Jessica Singer Pilates (pronounced puh-LAH-teez) is the newest exercise craze to sweep the nation, bringing…