06.06 Summer Leagues and Lessons

Summer Leagues and Lessons Fitness, Competition, & Fun all Rolled into One By Kim Dunbar June 2006- Finding it hard to count calories in a season full of ice cream,…

05.06 The Worcester Rugby Football Club

The Worcester Rugby Football Club All for One and One for All By Kim Dunbar May 2006 – The History When Chris Monaghan was in his 20s, he played racquetball…

04.06 Pilates

Pilates Strength, Control, Flexibility, Awareness By Linnea Sheldon April 2006 – According to Peter Gibbs, owner of BodyMind Balance in Worcester, “Pilates is a method of body conditioning that integrates…

03.06 Five Steps to a Better Benchpress

Five Steps to a Better Benchpress By Kyle Devitte March 2006 – Step 1: Find someone who is willing to be your weight room partner. He (or a strong she)…

03.06 The Harlem Globetrotters

 In a League of Their Own Our Kim Dunbar sits down with Globetrotter Anthony Blakes.March 2006 – Athletic. Explosive. Enthusiastic. Those are the three adjectives Anthony Blakes would use to…

02.06 Interview with the Champion

Interview with the Champion Mixed Martial Artist Keith Rockel  By Damian Bonazzoli Lancaster resident and mixed martial arts champion Keith Rockel is a two time Ultimate Fighting Championship contender, the…