06.09 From Rhymes to Reps

Rapper Lil Cease Releases HardBody Fitness DVD By Kim Dunbar Hip-hop music helps get your body moving in the club, and now, thanks to Lil Cease, it’ll help you shape…

06.09 Take a “HINT” from Celebs!

By Missy Adams Many celebrities ~ Victoria Beckham, Miley Cyrus, Lauren Conrad and Blake Lively to name just a few ~ have become huge fans of the new HINT Essence…

05.09 Weights on Wheels

By Tine Roycroft She’s mean, she’s lean. She’s a fitness machine and she is the superheroine who will fly into your living room and help whip your butt, your arms,…