Brazilian Jiu-Jitsu at the new Simmler Academy
By Kimberly Dunbar.

Unlike Chuck Norris, your tears can’t cure cancer and you actually have to read books in order to get the information you want. Or so the story goes. But there’s one thing Chuck Norris does that you can do: Brazilian Jiu-Jitsu.


Drilling the loop choke

And everyone in Hollywood seems to be doing it, too. Brazilian Jiu-Jitsu is the new exercise craze in Cali, riding the same wave of popularity that that yoga, Winsor Pilates and Billy Blanks’ Tae Bo have in recent years. Celebrities like Ed “Al Bundy” O’Neil (who has been practicing for over a decade), Guy Ritchie, Paul Walker, Tommy Lee, Shaq, Kevin James, and Sean Patrick Flarity (who is a Pan-American gold medalist in the artform) all practice Brazilian Jiu-Jitsu. While it may be an up and coming Hollywood favorite, the sport really isn’t a fad at all. Jiu-Jitsu has been dominating the Ultimate Fighting Championship (UFC) series for over a decade.

“Brazilian Jiu-Jitsu is one of only a few practical self-defenses out there,” says Dan Simmler, owner and head instructor of Simmler Brazilian Jiu-Jitsu. “It’s also an amazing workout and sure beats the treadmill.”

Simmler, a Grafton native and a Brazilian Jiu-Jitsu brown belt, stumbled across the sport in high school. “I wanted to go into the Navy SEAL program after high school and decided to do everything I could to make it easier,” he said. But when the Navy program fell through for him, Simmler stuck with Jiu-Jitsu. He attended Long Island University on a soccer scholarship and started training Jiu-Jitsu with Matt Serra, a black belt Jiu-Jitsu artist who was crowned SpikeTV’s UFC Champion this season, and his brother Nick Serra, also a black belt.

“Matt [Serra] told me that if I got along with his team I could stay,” said Simmler. He’s been a member of Team Renzo Gracie ever since.

Simmler returned home from Long Island a year after graduation with five years of Jiu-Jitsu training under his belt to begin training Judo with Jimmy Pedro, a four-time Olympian (two-time Bronze Medalist) and World Champion. After Simmler beat the top two kids in the country and climbed the belt ladder with ease, he knew he had a special gift. “I thought, ‘Why not me?’”

In additional to a collection of local tournament wins, Simmler spends most of his time competing on the national level. He has won the National Championships at every belt five times in all, the North American Championships four times, and medaled at the Pan-American tournament last year.

Simmler continues to train five days a week with Jimmy Pedro in Wakefield, MA as a hopeful for the 2008 Olympics in Beijing, China. Because Brazilian Jiu-Jitsu is too similar to Judo, there is not a separate event in the Olympics.

Simmler opened his Academy after spending the last few years teaching private Jiu-Jitsu lessons on the road. As his clientele grew, the tighter his schedule got. After finding a small leasable space in Millbury, Simmler decided to set up shop in order to share his craft with even more students. “I now have about 20 students who attend classes at the Academy, and I couldn’t be happier with them,” said Simmler.

However, there is one thing Simmler would like to see improve: the number of women who participate in his classes. “Jiu-Jitsu works great for women as well as men,” said Simmler. “Girls get good fast because they have plenty of flexibility and balance. And it’s practical, it works and it’s addicting!”

Simmler said that the keys to Brazilian Jiu-Jitsu are balance, leverage, and concentration. He compares the sport to a game of chess. “You’re always thinking five moves ahead. It’s just so different and unique,” he said.


Simmler sporting some of his recent Championship wins/belts.

Brazilian Jiu-Jitsu is working its way into the mainstream America. “In California, there are academies on every corner and people are discovering what a good work out it is,” said Simmler. “In this area, there is a demand for Jiu-Jitsu but no supply. I want to fix that by building a solid team and a good reputation,” he added.

For more information, call or drop by Simmler Brazilian Jiu-Jitsu Academy, 73 Canal St., Millbury, MA, 508-839-9562