Category Archives: sports&fitness

Local ‘Wanderlust’ Travels Across the United States on Foot

I had the pleasure of meeting the woman everyone has been talking about: Lindsay Monroe. Monroe, a Rutland native, is a professional photographer, a bartender and, most recently, walked 3,200 miles across America. On Nov 13. 2016, Monroe embarked on the journey of a lifetime. Those who followed her podcast, Lindsay Walks, tuned in weekly for nine months to listen to her adventures from Myrtle Beach, S.C., to Lincoln City, Ore.

FindingBalance: It’s simple, just simplify

Why does life need to be so complicated? The truth is, it doesn’t

That is not to say that we won’t have struggles, pain points, distractions and moments where we want to pull our hair out, but we can take a step back and look at it from a different perspective. We can simplify by doing a few things. It may not be perfect, but it will certainly be a little easier.

Products to change your fitness

Working out? Add these game-changers to your life!

Football kicks off in Worcester

Massachusetts is no stranger to winning football teams, but this spring, fans will have a new reason to cheer. With the official announcement made in November, Worcester’s DCU Center became the home of the National Arena League’s (NAL) latest expansion team, the Massachusetts Pirates.

Is fitness all in your head?

Changing your health habits starts in your head. Getting your mindset right and setting clear, attainable, realistic goals is critical to success, especially in the early stages of habit-changing. I have had hundreds of clients over the years, and the ones that have been the most successful have a great attitude, a plan and set attainable goals.