Jennifer Russo

Many Native Americans strongly believed in spirit animals, as evidenced by totems that they wore and used in their architecture. They believed that these totems were sacred and represented individuals or tribes. The animals often mirrored the characteristics of the person and were considered very powerful in family, battle, medicine, teaching and growth. I started researching more about spirit animals after I envisioned and dreamed several times of an older Native American woman who could turn from human to wolf. I believe this woman and animal are my guides, helping me, especially in my meditation and reiki practices. Whether or not you believe in that higher level of being, you may resonate with a certain animal and its characteristics. Below are some of the meanings and symbolism behind some of these spirit animals.

The Wolf: Symbolic of intelligence and wit, extremely instinctual and follows the “gut,” with a strong desire for freedom, usually peaceful, and yet exhibits raw and fierce emotion when threatened. Very protective of the family. Believes strongly in the truth and passion of living life as its authentic self.

The Hawk: The visionary who sees possibility of a better future and strives to make the world a better place. Wise and always looking for a higher perspective, very keen to observe everything around them. Very focused in tasks.

The Bear: Powered by strength and courage, not afraid of adversity and willing to stand tall against it. Very in touch with all aspects of nature, has the ability to heal and ground others. Understands the importance of rest and solitude. Very confident.

The Butterfly: Driven by the power of personal transformation and the cycles of life. Belief in rebirth and renewal of oneself. A playful spirit that has a lightness about it that translates into an easygoing personality.

The Fox: Cunning and aware, able to easily see through the false. Quick to think and act, curious about the world around it, but careful. Very adaptable and resourceful personality.

The Panther: Powerful and extremely protective. Brave and regal, often very reserved and solitary. Also a mothering symbol, understanding power in the night and shadow, with an ability to see through dark circumstances to a new day.

The Dolphin: Highly intelligent and playful, understanding the balance between the solid and fluid states of life. Embraces humor and peace.

The Owl: Extremely intuitive and gets strength from deep wisdom. Able to see what others are not able to see in situations. This animal is also a symbol of coming change.

Curious as to what your spirit animal might be? You may already know this based on your own instincts and dreams. If you don’t have an inclination already, you can take a fun quiz at spiritanimal.info/spirit-animal-quiz. I took this and — surprise — the wolf.

Ohm Shanti.